People are more concern now in good looks and your hair is one factor
that makes you look good. Losing hair is one of the major problems of
men and women. Baldness prevention is one way to deal with hair loss and to keep your crowning glory. Here are some tips to prevent premature hair loss.
Avoid stress.
Stress-free your life as much as possible to prevent premature hair
loss and other beauty and health related problems. Emotional and
physical stress may cause hair to shift into resting phase or stop
growing and eventually starts falling out in the succeeding months. This
hair loss due to stress is “telogen effluvim” brought by severe
emotional stress, dieting and illnesses. Fortunately this is not
permanent, as soon as you recovered and was able to de-stress, hair loss
will stop and you will regain a shining and radiant hair. It is
important to de-stress and to stop being a worrier to prevent premature
hair loss.
Maintain a healthy clean scalp. One
way to prevent premature hair loss is to maintain a healthy clean
scalp. Infection of the scalp can cause hair loss. Scalp fungal
infections like ring worm, may result to permanent baldness if
neglected. Most scalp infections are contagious; avoid using combs, hats
and clothing of other people.
Keep a well balanced diet. Your
hair needs a balance nutritious diet to stay healthy and prevent
premature hair loss. Poor nutrition and protein deficiency may cause
premature hair loss. There is an increase in hair shedding and slow hair
growth if you don’t eat a well balanced diet. Vitamin A deficiency may
cause hair loss and dandruff. Orange fruits and vegetables are good
source of Vitamin A. It is important to get enough vitamins, minerals
and anti oxidants to keep a healthy hair and prevent premature hair
loss.
Hair treatments. Incorrect
use of chemical treatments like dying and straightening may damage your
hair resulting to hair loss. You may sport an easy to wear hair-do to
prevent damaging hair styling routines. A wash-and-go hair style will
avoid you from subjecting your hair to a lot of hair treatments and may
prevent premature hair loss from happening. Avoid using shampoos and
hair products that will damage your hair and scalp. Go for mild shampoo
and conditioner, you may try baby shampoos for sensitive hair.
Avoid pulling or twisting your hair.
Trichotillomania or hair pulling and twisting habits can cause damage
to your hair. If you have this habit, you have to find a way to stop
this behavior to prevent premature hair loss or damaged hair.
Although
in most cases, premature hair loss is hereditary, you can still do
something to slow down or prevent premature hair loss. Hair loss is a
normal occurrence in life and knowing how to deal with hair loss can
help you prevent it from happening or worsening.
Did you know that there is a herbal cure for hereditary hair loss
that you could make at home within 10 minutes with some plants and
roots that probably grow in your own garden or that can be purchased at
the supermarket for $1.00?
Do you like the idea of a basically free alternative from expensive hair re-growth treatments, which is totally organic, made in your own kitchen, and which is just as effective if not more so? If so then find out more how to deal with hair loss visit The Herbal Hair Regrowth Solution
